Natural herbal medicines for healthy living.

Ayurvedic treatment and herbal cures

The word Ayurveda consists of two word “Ayur” meaning life and “veda” means science or knowledge. So, Ayurveda means “Life-Knowledge”. Ayurvedic medicine is a system of medicine with historical roots in the Indian subcontinent. In the Western world, Ayurvedic treatment and practices have been integrated in general wellness applications and as well in some cases in medical use. This treatment is 5000 years old. In ancient days’ people used to treatment of diseases with the help of natural remedies. This treatment is now known as “Herbal healing” or “Alternative Treatment”. Natural herbal medicine is so popular in Asia. But now a days it has become very famous in western world. Because Allopathic medicines have side effects but herbal cures have no side effects. You can fine herbal shop at anywhere. I can also fine herbal products online.

Important of herbal medicine:

Herbal medicine is very important in treating allergies, asthma, eczema, premenstrual syndrome, rheumatoid arthritis, fibromyalgia, migraine, menopausal symptoms, chronic fatigue, irritable bowel syndrome, and cancer, among others. We should take herbal medicine under the guidance of a physician for best results.

Ginkgo (Ginkgo biloba) is used as herbal medicine to treat circulatory disorders and enhance memory. Although not all studies agree, ginkgo may be especially effective in treating dementia (including Alzheimer disease) and intermittent claudication (poor circulation in the legs). It is useful for enhancing memory in older adults. Studies in laboratory have shown that ginkgo improves blood circulation by dilating blood vessels and reducing the stickiness of blood platelets. So, ginkgo may also increase the effect of some blood-thinning medications including aspirin.

Kava kava (Piper methysticum) Several studies show that kava may help treat anxiety, insomnia, and related nervous disorders. It is also helpful for elevating mood, enhancing wellbeing and contentment, and produce a feeling of relaxation. However, there is serious concern that kava may cause liver damage. It is not clear whether the kava itself caused liver damage in a few people, or whether it was taking kava in combination with other drugs or herbs. Though Some countries have banned kava from the market its available in the United States, but the Food and Drug Administration (FDA) issued a consumer advisory in March of 2002 regarding the "rare" but potential risk of liver failure associated with kava-containing products.

Saw palmetto (Serenoa repens) More than 2 million men in the United States use this for the treatment of benign prostatic hyperplasia (BPH) which is a noncancerous enlargement of the prostate gland. Several studies showed that the herb is effective for treating symptoms, including frequent urination, having trouble starting or maintaining urination, and needing to urinate during the night. But not all studies agree. At least one well-conducted study found that saw palmetto was no better than placebo in relieving the signs and symptoms of BPH.

St. John's wort (Hypericum perforatum) is well known for its antidepressant effects. Most studies have shown that St. John's wort may be an effective treatment for mild-to-moderate depression. It has fewer side effects than most other prescription antidepressants. But the herb interacts with a wide variety of medications, including birth control pills, and can potentially cause unwanted side effects, so it is important to take it only under the guidance of a health care provider.

Valerian (Valeriana officinalis) is a popular alternative to commonly prescribed medications for sleep problems because it is considered to be both safe and gentle. Some studies bear this out, although not all have found valerian to be effective. Unlike many prescription sleeping pills, valerian may have fewer side effects, such as morning drowsiness. However, Valerian does interact with some medications, particularly psychiatric medications, so you should speak to your doctor to see if Valerian is right for you.

Echinacea preparations (from Echinacea purpurea and other Echinacea species) may improve the body's natural immunity. Echinacea is one of the most commonly used herbal products, but studies are mixed as to whether it can help prevent or treat colds. A review of 14 clinical studies examining the effect of echinacea on the incidence and duration of the common cold found that echinacea supplements decreased the odds of getting a cold by 58%. It also shortened the duration of a cold by 1.4 days. Echinacea can interact with certain medications and may not be right for people with certain conditions, for example people with autoimmune disorders or certain allergies.

Moreover, not all plant life is beneficial.  There are poisonous plants, and some of them are deadly, especially if used for long periods of time.  In fact, it is important to point out that qualified herbalists use herbs with great care.  Also, since herbs contain active ingredients, one should be aware that some of these elements may interact negatively with prescribed medications.  Certain herbs should be used only for healing purposes and not for extended periods of time.

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